Update your browser to view this website correctly. Update my browser now
5 Nights.
No Cooking.
No compromises.
CHEF-PREPARED DINNERS
FOR TWO
Delivered Nationwide
HOW IT WORKS
Build Healthy Meals in Minutes
Chef-Prepared
Proteins
Restaurant-Inspired
Sides
2x 4 oz. Grilled Chicken Breasts
2x 4 oz. Grass-Fed Bison Burgers
2x 4 oz. Organic Turkey Burgers
4 Grass-Fed Beef Meatballs
8 oz. Shredded Chicken
2 cups Mashed Cauliflower
2 cups Mashed Sweet Potato
2 cups Bacon Ranch Brussels Sprouts
2 cups Garlic Roasted Potatoes
2 cups Buffalo Roasted Cauliflower
WHY YOUR DINNER
is preventing results
3,770 Calories
+ 82g Sugar
eaten by the average
American daily
End-of-Day Stress
+ Cravings
lead to poor decisions
and overeating
Large
+ Unhealthy Meals
hurt sleep quality and cravings
the next day
HOW WE HELP
and why it works
Our chefs make healthy
taste amazing
lower calories + sugar
Couples who eat healthy
together get better results
and maintain long-term success
No cooking
makes it easy
saves time + money
5 Chef-Prepared Proteins
two servings each
2x4 oz. Grilled Chicken Breasts
2x4 oz. Grass-Fed Bison Burgers
4 Grass-Fed Beef Meatballs
2x4 oz. Organic Turkey Burgers
8 oz. Shredded Chicken
5 Restaurant-Inspired Sides
two servings each
2 cups Mashed Sweet Potato
2 cups Bacon Ranch Brussels Sprouts
2 cups Buffalo Roasted Cauliflower
2 cups Garlic Roasted Potatoes
2 cups Mashed Cauliflower
It's not a meal kit!
Reheat + enjoy - no cooking
Chef-crafted and curated by
our expert nutrition team
Delivered on Fridays
Meals last for 9 days in the fridge
Made with the cleanest
ingredients on earth.
Only the best makes the cut in our kitchen.
EST. 2009
TIME
MONEY
Food Delivery
App of Choice
... who knows when it will show up?
+ it's cold when it does
(with those service
+ delivery fees)
Cooking
+ Cleaning
that you could use to workout
(or watch Netflix)
don’t get me started on all that produce rotting in your fridge
Metabolic Meals Dinner for Two
Ready in
2 Minutes
Less than
$11/meal
Trusted by top universities, elite athletes +
busy people who need the best.
800+ Verified Reviews
"It makes eating healthy a no-brainer at our house."
My husband and I are busy professionals and rely on Metabolic Meals to power us through our days without the time of meal prepping. We love how easy it is to satisfy our tastes and dietary preferences. For less than the price of a deli sandwich, we have reliably healthy food.
- ERIN B
"It makes eating healthy a no-brainer at our house."
My husband and I are busy professionals and rely on Metabolic Meals to power us through our days without the time of meal prepping. We love how easy it is to satisfy our tastes and dietary preferences. For less than the price of a deli sandwich, we have reliably healthy food.
- ERIN B
Couples who work together to get healthy have more success ...
We’ll make it EASY and DELICIOUS.
When will I get my order?
Orders placed by Tuesday, January 7 at 11:59 PM CST will be delivered the following Friday, January 10.
A tracking number will be emailed to you when your package ships.
Your shipment will arrive in a temperature controlled box with biodegradable packaging to keep your meals fresh and cold.
How long do the meals stay fresh after delivery?
Your meals will stay fresh and tasty in the fridge for 9 days after delivery!We use MAP packaging to gain a couple extra days of shelf life without the need for any artificial preservatives.
If you don’t eat a meal within 9 days, you can freeze them for up to 3 months.
Is there any cooking involved?
No cooking required! Our chefs already did that for you. All you’ll need to do is a quick re-heat.
Options include:
Microwave for 2-3 minutes
Oven: 350 degrees for 10-15 minutes or until you reach an internal temp of 165
(please use an oven safe dish)
How many people does a meal feed?
Each protein and side comes with two generous servings. Each serving is 4 oz. of protein and 1 cup of the side.
Mix and match them to create some amazing combinations!
5 healthy meals for two people has never been easier.
Is this a subscription?
Only if you want to save 10 percent!
Otherwise, feel free to make a 1x purchase and order again whenever you prefer.
If you Subscribe & Save, you can choose how often you receive a delivery. Modify your schedule or cancel anytime.
If I choose a subscription, how do I manage it?
When you enroll in Subscribe & Save, you will be prompted to create an account.
In your account section, it's easy to:
- Change delivery frequency
- Skip deliveries
- Cancel anytime
All deliveries will arrive on Fridays, according to your frequency schedule (once a week, once a month, etc.).
The deadline to skip a delivery is Sunday at 11:59 PM CST. For example, for a delivery scheduled for Friday, January 10, your deadline to skip is Sunday, January 5.
What if I have dietary restrictions or allergies?
All meals are gluten, dairy and soy free. Please check the ingredients above if you have other allergies before purchasing.
**Menu items are created in the same area where products that contain peanuts and tree nuts are also used.
How is nutritional information figured?
Nutritional information is calculated based on our standardized recipes. Because our products are handcrafted, exact information may vary. Data is calculated using USDA FoodData Central, an integrated data system hosted by the National Agricultural Library that provides expanded nutrient profile data and links to related agricultural and experimental research. Nutritional data is then rounded to meet FDA regulations.
Do you use any GMOs?
We try to only source ingredients from companies enrolled in the Non-GMO Project which greatly reduces the likelihood of buying GMO ingredients. At the time of writing, this is the only organization offering independent verification of products in the US and Canada.
Can I recycle my box and packaging materials?
Yes, you can. Our boxes are made from recycled cardboard and can be recycled the same as any other cardboard product.
The soft liner is made from a recycled cotton blend and is completely biodegradable. The ice packs contain a food-safe, non-toxic, and water-soluble gel solution. This solution can be emptied into the trash, and the case can be recycled. We DO NOT recommend emptying the solution down the drain.
Our meal containers are BPA-free and recyclable as well.
2 x 4 oz. Grilled Chicken Breasts
Ingredients
All-Natural Chicken, Sea Salt, Black Pepper, Olive Oil
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 x 4 oz. Grass-Fed Bison Burgers
Ingredients
Grass-Fed Bison, Grass-Fed Beef, Sea Salt, Pepper
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 x 4 oz. Organic Turkey Burgers
Ingredients
Organic Free-Range Turkey, Olive Oil, Arrowroot, Sea Salt, Spices
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
4 Grass-Fed Beef Meatballs
Ingredients
Grass-Fed Beef, Onions, Free-Range Eggs, Tapioca Flour, Raw Almond Flour, Tomato Paste, Spices, Sea Salt, Pepper
Allergens
Tree Nuts, Eggs
Made in a facility that processes Tree Nuts, Fish and Shellfish.
8 oz. Shredded Chicken
Ingredients
All-Natural Chicken, Olive Oil, Garlic Powder, Sea Salt, Black Pepper
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 Servings of Herbed Mashed Cauliflower
Ingredients
Cauliflower, Olive Oil, Garlic Powder, Onion Powder, Chives, Arrowroot, Sea Salt
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 Servings of Mashed Sweet Potato
Ingredients
Sweet Potato, Sea Salt, Black Pepper
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 Servings of Bacon Ranch Brussels Sprouts
Ingredients
Brussels Sprouts, Olive Oil, All-Natural Nitrate-Free Turkey Bacon, Primal Kitchen Ranch Dressing - contains eggs (Avocado Oil, Organic Apple Cider Vinegar, Organic Distilled Vinegar, Organic Gum Acacia, Organic Guar Gum, Cream of Tartar, Sea Salt, Organic Eggs, Organic Onion Powder, Organic Garlic Powder, Organic Lemon Juice Concentrate, Nutritional Yeast, Organic Parsley, Organic Chives, Organic Dill, Organic Black Pepper, Organic Rosemary Extract), Sugar-Free Ranch Seasoning, Apple Cider Vinegar
Allergens
Eggs
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 Servings of Garlic Roasted Potatoes
Ingredients
Yukon Gold Potatoes, Garlic, Olive Oil, Sea Salt, Black Pepper
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 Servings of Buffalo Roasted Cauliflower
Ingredients
Cauliflower, Olive Oil, Hot Sauce, Garlic, Mustard Powder
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.