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Balance blood sugar
while eating
DELICIOUSLY
Diabetic-Friendly Lunch and Dinner Bundle
Delivered Nationwide
Cutting-edge nutrition designed to
be delicious and keep you in range.
TESTED IN RESEARCH STUDIES BY TOP UNIVERSITIES FOR:
New Menu Every Week
Homestyle Chicken Tenders with Cheesy Cheddar Mashed Cauliflower, Organic Corn and Gravy
Bacon, Grass-Fed Bison and Gluten-Free Beer Chili
Grass-Fed Beef Enchilada Casserole
Sweet Mango-Lime Shredded Turkey with Jamaican Jerk Roasted Potatoes and Peppers
Shredded BBQ Grass-Fed Beef with Bacon-Ranch Brussels Sprouts
General Tso's Chicken with Sesame Broccoli
Grass-Fed Beef Burger with Cabernet Onions, Wisconsin Cheddar and Green Beans
Japanese Grilled Grass-Fed Flank Steak with Stir Fry Vegetables
Grass-Fed Beef Mighty Meatloaf with Garlic Mashed Cauliflower
Italian Breaded Organic Turkey Cutlet with Roasted Red Pepper Broccoli
under 25g net carbs
per meal
20g+ high-quality protein
per meal
under 30g saturated
fat daily
Ready to eat in 2 minutes!
Reheat + enjoy, no cooking required.
Chef-crafted and curated by our expert nutrition team to help balance blood sugar
Delivered on Fridays
Meals last for 5-7 days
in the fridge
Our plans are commitment-free!
Modify your schedule or cancel anytime.
800+ Verified Reviews
"After a year of these meals and minimal medication, I am down 75 pounds and my A1C has been under 5.5 for 4 months."
- James K.
“I would definitely recommend
Metabolic Meals.”
– Shehnaz Hussain MD,
Cedar Sinai Hospital
"My husband is diabetic, but we both enjoy the meals. These meals make managing his blood sugar so much easier. The added bonus is they taste amazing!"
- Ali C.
Created for people with:
Type 1
Diabetes
Type 2 Diabetes
& Prediabetes
Metabolic
Syndrome
Pasture-Raised Proteins
The proteins we use are rich in omega-3 fats, which help balance the fat ratio that has become very skewed in the Western diet. Most Americans consume far too many inflammatory omega-6 fats which have been shown to increase the likelihood of disease.
Fibrous Vegetables
Vegetables rich in fiber create a very moderate insulin response while also supplying key micronutrients that lower inflammation, raise insulin sensitivity and improve immune function.
Nuts and Seeds
A great source of the fatty acids we’re looking for (omega-3s & 9s), nuts and seeds can have a very positive impact on blood sugar.
When will I get my order?
Orders placed by Tuesday, January 21 at 11:59 PM CST will be delivered the following Friday, January 24.
A tracking number will be emailed to you when your package ships.
Your shipment will arrive in a temperature controlled box with biodegradable packaging to keep your meals fresh and cold.
How long do the meals stay fresh after delivery?
Your meals will stay fresh and tasty in the fridge for 5-7 days after delivery!We use MAP packaging to gain a couple extra days of shelf life without the need for any artificial preservatives.
If you don’t eat a meal within 7 days, you can freeze them for up to 3 months.
Is there any cooking involved?
No cooking required! Our chefs already did that for you. All you’ll need to do is a quick re-heat.
Options include:
Microwave for 2-3 minutes
Oven: 350 degrees for 10-15 minutes or until you reach an internal temp of 165
(please use an oven safe dish)
How many people does a meal feed?
Each individual meal feeds one person.
Is this a subscription?
Yes. When you sign up, you can choose how often you receive a delivery (every week, once a month, etc.)
Our plans are commitment-free. Modify your schedule or cancel anytime.
If I choose a subscription, how do I manage it?
When you enroll in our Diabetic subscription, you will be prompted to create an account.
In your account section, it's easy to:
- Change delivery frequency
- Skip deliveries
- Cancel anytime
All deliveries will arrive on Fridays, according to your frequency schedule (once a week, once a month, etc.).
The deadline to skip a delivery is Sunday at 11:59 PM CST. For example, for a delivery scheduled for Friday, January 10, your deadline to skip is Sunday, January 5.
How is nutritional information figured?
Nutritional information is calculated based on our standardized recipes. Because our products are handcrafted, exact information may vary. Data is calculated using USDA FoodData Central, an integrated data system hosted by the National Agricultural Library that provides expanded nutrient profile data and links to related agricultural and experimental research. Nutritional data is then rounded to meet FDA regulations.
Do you use any GMOs?
We try to only source ingredients from companies enrolled in the Non-GMO Project which greatly reduces the likelihood of buying GMO ingredients. At the time of writing, this is the only organization offering independent verification of products in the US and Canada.
Can I recycle my box and packaging materials?
Yes, you can. Our boxes are made from recycled cardboard and can be recycled the same as any other cardboard product.
The soft liner is made from a recycled cotton blend and is completely biodegradable. The ice packs contain a food-safe, non-toxic, and water-soluble gel solution. This solution can be emptied into the trash, and the case can be recycled. We DO NOT recommend emptying the solution down the drain.
Our meal containers are BPA-free and recyclable as well.
Disclaimer: We advise you to always seek the advice of your own doctor/physician, nurse practitioner or another health care professional regarding questions or concerns about your specific health situation when making any dietary changes.
2 x 4 oz. Grilled Chicken Breasts
Ingredients
All-Natural Chicken, Sea Salt, Black Pepper, Olive Oil
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 x 4 oz. Grass-Fed Bison Burgers
Ingredients
Grass-Fed Bison, Grass-Fed Beef, Sea Salt, Pepper
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 x 4 oz. Organic Turkey Burgers
Ingredients
Organic Free-Range Turkey, Olive Oil, Arrowroot, Sea Salt, Spices
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
4 Grass-Fed Beef Meatballs
Ingredients
Grass-Fed Beef, Onions, Free-Range Eggs, Tapioca Flour, Raw Almond Flour, Tomato Paste, Spices, Sea Salt, Pepper
Allergens
Tree Nuts, Eggs
Made in a facility that processes Tree Nuts, Fish and Shellfish.
8 oz. Shredded Chicken
Ingredients
All-Natural Chicken, Olive Oil, Garlic Powder, Sea Salt, Black Pepper
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 Servings of Herbed Mashed Cauliflower
Ingredients
Cauliflower, Olive Oil, Garlic Powder, Onion Powder, Chives, Arrowroot, Sea Salt
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 Servings of Mashed Sweet Potato
Ingredients
Sweet Potato, Sea Salt, Black Pepper
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 Servings of Bacon Ranch Brussels Sprouts
Ingredients
Brussels Sprouts, Olive Oil, All-Natural Nitrate-Free Turkey Bacon, Primal Kitchen Ranch Dressing - contains eggs (Avocado Oil, Organic Apple Cider Vinegar, Organic Distilled Vinegar, Organic Gum Acacia, Organic Guar Gum, Cream of Tartar, Sea Salt, Organic Eggs, Organic Onion Powder, Organic Garlic Powder, Organic Lemon Juice Concentrate, Nutritional Yeast, Organic Parsley, Organic Chives, Organic Dill, Organic Black Pepper, Organic Rosemary Extract), Sugar-Free Ranch Seasoning, Apple Cider Vinegar
Allergens
Eggs
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 Servings of Garlic Roasted Potatoes
Ingredients
Yukon Gold Potatoes, Garlic, Olive Oil, Sea Salt, Black Pepper
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.
2 Servings of Buffalo Roasted Cauliflower
Ingredients
Cauliflower, Olive Oil, Hot Sauce, Garlic, Mustard Powder
Allergens
Made in a facility that processes Tree Nuts, Fish and Shellfish.